Using This Site

If you are experiencing suicidal thoughts or a mental health crisis, please see our crisis page. If you are experiencing an ongoing mental health problem, please seek the help of a licensed mental health professional in your community.

At this point we are not yet offering services on this site, however, you can use this site for educational purposes to learn more about mental health problems / their potential solutions, and to learn about developing mental wellness in your life.

Disclaimer: the information on this site is for general educational purposes. It is not intended to provide specific mental health advice, professional mental health services, or be a substitute for professional mental health services.

If you would like to learn about mental health problems and disorders please go to our mental health issues page. There you will find information on a variety of mental health problems and links to information on possible therapeutic interventions that might help a person who is experiencing these issues (bear in mind that this page is not intended for self-diagnosis, and the information provided will not necessarily include all possible interventions).

We recommend that you link up with a mental health professional in your community if you believe you are suffering from mental health problems or if you would like to learn more about how to apply any therapeutic techniques you have interest in.