Secular Resources for Atheists, Agnostics, Non-religious Persons

Mental Health Resources

  • Grief Beyond Belief — Secular grief counseling
  • Secular Therapy Project — Counseling / therapy info for non-religious persons, and help linking with a psychologist, therapist or counselor that respects and understands non-religious persons.

Religion Recovery

  • The Clergy Project — Support group for ex / current clergy who no longer believe.
  • Recovering from Religion — Support group for people who have left their faith or are in questioning.
  • JW Support — Support group for people who want to leave the Jehovah’s Witness religious community.
  • reddit.com/r/exjw — Support group / forum for ex-Jehovah’s Witnesses and those who want to leave the faith.

National Substance Use Help Resources / Secular Alternatives to AA or NA

The following resources offer secular — non-religious — alternatives to groups like AA (Alcoholics Anonymous), NA (Narcotics Anonymous), and other 12-step groups. Many of them also include a harm reduction approach (when appropriate for the individual) that does not demand total abstinence from use.

More info: SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

AA or Alcoholics Anonymous Critiques

Besides the fact that Alcoholics Anonymous (AA) is cult-like in its dogmatic and “spiritual” approach to addressing alcohol use disorder (AUD; what used to be called alcoholism), there is a lot of evidence to suggest that AA is no more successful than other approaches to addressing AUD (Zemore et al., 2018). Contrary to AA’s dogma many individuals reduce their drinking without the help of AA or any formal interventions (Hester, Delaney & Campbell, 2011). Further there is a great deal of evidence which indicates that AA may be harmful to some individuals — especially those with religious trauma.

Hester, R. K., Delaney, H. D., & Campbell, W. (2011). ModerateDrinking.Com and moderation management: outcomes of a randomized clinical trial with non-dependent problem drinkers. Journal of consulting and clinical psychology79(2), 215–224. https://doi.org/10.1037/a0022487

Zemore, S. E., Lui, C., Mericle, A., Hemberg, J., & Kaskutas, L. A. (2018). A longitudinal study of the comparative efficacy of Women for Sobriety, LifeRing, SMART Recovery, and 12-step groups for those with AUD. Journal of substance abuse treatment88, 18–26. https://doi.org/10.1016/j.jsat.2018.02.004

More Articles:

The Irrationality of Alcoholics Anonymous — https://www.theatlantic.com/magazine/archive/2015/04/the-irrationality-of-alcoholics-anonymous/386255/

Critic Faults Alcoholics Anonymous for Lack of Evidence — https://www.npr.org/sections/health-shots/2015/03/26/395310213/critic-faults-alcoholics-anonymous-for-lack-of-evidence

Some limitations of Alcoholics Anonymous — https://pubmed.ncbi.nlm.nih.gov/2648498/

Scholarship and Educational Resources

Sexual Health and Family Planning Resources

LGBTQ Resources

Prisoner Support Resources

Legal Aid Resources

Communities

  • American Atheists — the largest atheist organization in the US.
  • Ataraxism — a philosophy of life that emphasizes ethical living and reducing or eliminating the suffering of all sentient beings.
  • American Humanist Association — Humanism is a general worldview that appeals to many atheists, agnostics, freethinkers, and the generally non-religious because of its focus on ethics, activism, and community.
  • Sentientism — secular organization focusing on advocating for all sentient beings.
  • Unitarian Universalism — non-dogmatic spirituality that might appeal to those who enjoy some of the rituals and ethics of liberalized religion, without the preaching of a particular point of view.
  • Secular Buddhism — distilled / demystified Buddhism.
  • Ethical Culture Movement — secular movement based on the view that “honoring and living in accordance with ethical principles is central to what it takes to live meaningful and fulfilling lives, and to creating a world that is good for all.”